THE SQUAT MECHANIC
Training Pathways
2021
Be the strongest you've ever been.
From movement and activation analysis to smarter gym training and mobility, I'll get you entire body firing better than ever.
Training techniques to restore your body back to its optimal state.
Movement & mobility work for a stronger core, improved posture and a pain-free lifestyle.
As a trainer, teacher and business owner, let's build your fitness business.
Tailored coaching on programming, technique correction, marketing and building your fitness business for success.
