THE SQUAT MECHANIC
Squat & Strength Coaching
Be the strongest you've ever been.
From movement and activation analysis to smarter gym training and mobility, I'll get you entire body firing better than ever.
Movement & Posture
Training techniques to restore your body back to its optimal state.
Movement & mobility work for a stronger core, improved posture and a pain-free lifestyle.
Coaching for Trainers
As a trainer, teacher and business owner, let's build your fitness business.
Tailored coaching on programming, technique correction, marketing and building your fitness business for success.
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